Is the content written by medical professionals?
Our content is created by a team of experienced writers, researchers, and wellness experts. While we strive for accuracy and rely on scientific evidence, our articles are for informational purposes only and should not be considered a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition.
How often is new content published?
We are committed to providing you with fresh, relevant information. We publish new feature articles twice a week, typically on Tuesdays and Thursdays. Additionally, our 'Tips' section is updated daily with quick, actionable advice, and new community stories are shared every Friday. Subscribe to our free newsletter to receive weekly updates directly in your inbox.
Can I contribute an article or my story?
We are always inspired by the journeys of our readers and are open to featuring community stories. If you have a personal experience related to health, lifestyle, or wellbeing that you believe could inspire others, please visit our 'Contact' page and send us a brief summary. Our editorial team carefully reviews each submission for potential inclusion in our 'Stories' section.
What is the difference between the free and paid memberships?
Our free 'Reader' membership gives you access to all our articles, our weekly newsletter, and our community forum. Our paid 'Insider' plan offers an ad-free environment and exclusive access to monthly expert-led workshops and webinars. Our goal is to make core wellness information accessible to everyone while offering enhanced features for those who wish to support our mission further.
How do you ensure the quality and accuracy of your content?
Maintaining your trust is our top priority. Every article undergoes a rigorous editorial process that includes fact-checking by our research team and a review by subject matter experts. We cite our sources and strive to present balanced perspectives, updating our content regularly to reflect the latest scientific findings.
Is my personal data safe with you?
Absolutely. We take data privacy very seriously. We use industry-standard security measures to protect your information and will never sell your data to third parties. For a complete overview of how we collect, use, and protect your information, please review our comprehensive Privacy Policy.